Natural Sundae Paper Blog » Chlorophyll http://naturalsundaepaper.com All Natural Aromatherapy based Skin Care for the Soul!~ Mon, 26 Apr 2010 16:30:57 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 Green Drink Recipe http://naturalsundaepaper.com/green-drink-recipe/ http://naturalsundaepaper.com/green-drink-recipe/#comments Mon, 02 Feb 2009 18:35:58 +0000 NaturalSundae http://naturalsundaepaper.com/?p=52 Hi Folks, last Friday I posted some information about a green drink recipe for today…listen up & do this… I love this drink & fully believe in it’s power to:

-detoxify the liver
-build the blood
-protect the esophageal tract from cancer
-reduce histamine responses to allergies
-re-establish your acid/alkaline balance
-extremely beneficial to hair/skin/nails
-protect veins from varicosities
-protect from environmental pollutants
-reduce body odor

here goes: you need only 4 ingredients

1. pure water – 1 quart
2. liquid chlorophyll – 1 tbsp
3. aloe vera juice – 1/2 tsp
4. DMAE-H3 – 1 dropper full

Make your quart of green drink and I suggest using a ‘drink bottle’ you can carry around with you without spilling, tipping, etc.. When you drink half of it, refill the other half with pure water, lowering the concentration of the mix. This will still give you a beneficial amount of both nutrients and water. Continue to fill up after 1/2 the amount is consumed throughout the day.

KEEP ALOE JUICE REFRIGERATED
KEEP CHLOROPHYLL REFRIGERATED..and IT WILL STAIN CLOTHING
Do not refrigerate DMAE-H3

Suggested brands:
-Aloe Vera Juice- any quality brand, not bought in gallon sizes.
-Chlorophyll- Inner Fresh or Natural Way..I suggest the mint flavored choice…very very mild and neutral
-DMAE-H3- TwinLab

take the time to make this drink & you will be healthier for it! ENJOY!!!!!

]]> http://naturalsundaepaper.com/green-drink-recipe/feed/ 0 Tips for sick bodies http://naturalsundaepaper.com/46/ http://naturalsundaepaper.com/46/#comments Fri, 30 Jan 2009 17:22:08 +0000 NaturalSundae http://naturalsundaepaper.com/?p=46 What’s up people? Just a quick word up to all the sickies out there- and by this I mean those that are under the weather, coughing, sneezing, wheezing, achy, & yucky-feeling. Take a trip to the health food store & pick up some Oscillococcinum…or Oscillo. This homeopathic flu medicine is very useful for bronchial congestion and nagging coughs, and it’s most effective when taken right away, at the first sign of symptoms…so don’t wait!!!
ALSO- drink up!! Get your hands on some Carrot Juice. Carrot Juice is very effective in dispelling mucus from the ear, nose and throat area, easing nasal congestion, sinusitis, phlegm and mucus in the throat and other similar disorders.
Next is Vitamin A. Get your hands on 20k(yes, 20,000) IU twice daily for 1 month, then reduce to 15,000 IU daily. IF YOU ARE PREGNANT, DO NOT EXCEED 10,000 IU DAILY. This is very important for healing & protection of all tissues.
And don’t forget about good old Vitamin C…if you wan to BLAST those germs out fast, then load up! Consume between 3,000 and 10,000 mg daily. I recommend 10,000 for 4 to 5 days..this will really send the germs a runnin’, and get your immune system back up to speed. Reduce to between 3k-5k for the next 4 days, and continue to take between 1k-3k for the next 4 days. Vitamin C enhances immune system function and reduces histamine levels (histamine is a protein involved in many allergic reactions in the body). Recommended form- Powder ..buy EmergenC (pronounced just like emergency) found at any pharmacy store or most grocery stores.

If you have it handy:
Zinc Lozenges- help repair tissues. USe one 15mg lozenge 5 times a day, BUT DO NOT EXCEED A TOTAL OF 100MG DAILY OF ZINC FROM ALL SUPPLEMENTS!
Coenzyme Q-10- take 60mg daily for improved circulation & breathing.
Vitamin E- this powerful free radical scavenger & oxygen carrier is needed for repair & healing of tissues and breathing. Take 400 IU and up twice daily. TAKE WITH VITAMIN C FOR OPTIMAL ABSORPTION.
Chlorophyll-or green drinks (includes wheatgrass & Kyo-green). These wonder nutrients improve circulation, and keep tissues free of toxic substances. use liquid or tablet form.

In regards to Chlorophyll above, I will be posting a highly beneficial & neutral tasting green drink on Monday. I drink this ALL THE TIME, I keep a gallon of this recipe made in my fridge and sip on it throughout the day. Even though it is green, Do NOT BE FOOLED…it does not taste green…I love it, and can’t wait to share it with you. It is so good for detoxification, keeping your PH balance healthy, helping maintain blood sugar levels, and keeping the liver nice & clean.

That’s it folks, those are my words of wisdom. I hope you find some help from the winter weather, & how the weather and stress affect our bodies and let our immune systems down so that germs can invade.

Any questions? Feel free to e-mail me at naturalsundae@gmail.com any time.

Peace.

So there you have it…get going!!

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